Saturday, January 8, 2011

New Year, New You!

OK, so how many of you made a resolution to lose weight, or get in shape, or eat more healthily this year? Many of us make the same resolutions, year after year. We are full of good intentions but somehow things don't always turn out the way we plan. Maybe we're not planning properly. We need definable, attainable goals. In Girl Scouts, we teach the girls to use S.M.A.R.T. goals: Specific, Measurable, Attainable, Realistic, Timely. I think that Specific and Timely are the most important. Everyone wants to "lose weight" but you won't do anything about it until you decide how much to lose and give yourself a deadline. And writing down your goals and your daily progress will keep you accountable.

If going to the gym more often is one of your resolutions, one excellent motivator is purchasing new workout clothes. Sure, you can keep wearing those baggy shorts and old t-shirt, but look around at the other women and see what they're wearing. If you know that you look good, you will feel good about yourself and have more confidence. You will stand a little taller, push yourself a little harder and get better and faster results. Jockey Person to Person's new spring line is rumored to contain more workout wear than previous catalogs. Above is our new X-Back Tank. I can't wait to see it and try it on! In just a few weeks, our new spring catalog will be available on my website. Meanwhile, feel free to check my website for our current fall/winter apparel, and check here for our special catalog with our Little Black Dress and career wear. It's all on sale but it's going fast!

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